£1.19
Mighty oats- Perfect for porridge - Great British oats for healthy hearts
Monde Selection International Gold Medal - Grand Gold for quality, Mornflake International Monde Selection Winners
Super fast cooking with a super creamy taste!
Naturally high in fibre, 100% wholegrain, Great for vegetarians and vegans
Helps actively lower cholesterol*
*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Superfast Oats provides 1.6g of beta glucans from oats, which is 53% of 3g the suggested daily amount
Natural source of protein**
**Protein contributes to a growth in muscle mass and the maintenance of normal bones
Natural source of manganese & zinc***
***Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.
At Mornflake, we've been milling the mighty oat since 1675 - that's fifteen generations of our family business sustained by this glorious grain!
But the Great British Oat keeps more than our mill going. A nutritional powerhouse, the oat bursts with protein and essential micronutrients to keep muscles and bones strong, and to help keep your body healthy.
Nutritional Information:
| Per 100g | Per 40g Portion‡ | %RI Per 40g Portion‡ | |
|---|---|---|---|
| Energy | 1543kJ | 617kJ | 7% |
| 367kcal | 147kcal | 7% | |
| Fat | 8.4g | 3.4g | 5% |
| of which saturates | 1.3g | 0.5g | 3% |
| Carbohydrate | 56.1g | 22.4g | 9% |
| of which sugars | 1.0g | 0.4g | <1% |
| Fibre | 9.1g | 3.6g | - |
| Protein | 12.1g | 4.8g | 10% |
| Salt | <0.01g | <0.01g | <1% |
| Minerals | %NRV | - | %NRV |
| Reference Intake of an average adult (8400kJ/2000kcal) | |||
| RI = Reference Intake | |||
| ‡Nutrition information per 40g portion will be the same when the product is cooked with water | |||
Vitamins and Minerals:
| Per 100g | Per 40g Portion‡ | %RI Per 40g Portion‡ | |
|---|---|---|---|
| Zinc | 2.1mg 21% | 0.85mg | 8% |
| Manganese | 3.4mg 170% | 1.4mg | 68% |
| NRV = Nutrient Reference Value | |||
Ingredients:
Dietary Information:
Suitable for Vegans, Suitable for Vegetarians
For allergens, including Cereals containing Gluten, see ingredients in bold
Contains Oats
Allergy Advice:
Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product
